If you have thought about finding a Calgary doula, but then reconsidered, labour coaching might be what you are looking for.  Labour coaching helps couples to bond throughout the labour experience by ensuring that both partners are on the same page.  Labour coaching sessions are for couples who would like to gain more confidence entering childbirth for the first time.   It is also suitable for those wanting a refresher in birthing.  With private birth education, take what you already know about the birth process and manage it naturally with bodywork.  

You and your partner will learn various massage techniques, helpful postures and breath work to assist in the labouring process.  If you felt that the comfort measures component of your childbirth classes was rushed or if you’d like your partner to receive some more instructions on how to be helpful, then consider booking a session.  For instance, sacral pressure can be very helpful but sometimes our partners need some guidance finding this bone.  By gaining an understanding of some basic landmarks, birth partners deliver a more confident, sensitive touch.  It is recommended that you arrange for this training by 35 weeks of your pregnancy.  The sessions are 2 hours long and if you have a health spending account, they may be covered as they are provided by a Registered Nurse.  

2hrs $190 + gst